"More Than Mama" Guided Journal – Printable 7x9 Self-Reflection Journal for Moms (Digital Download)

You are more than a mama. You are a whole woman—growing, evolving, and worthy of space to breathe.

The More Than Mama Guided Journal is your space to rediscover her.

Designed with intention and care, this printable journal gently guides you through 30 reflective themes that speak to the heart of motherhood and the woman within it. From identity and self-worth to joy, guilt, and resilience, each entry invites you to pause, reflect, and reconnect with who you are—beyond the noise and nurturing.

This digital journal is crafted in a soft, feminine 7x9" layout for a boutique, minimalist feel and includes two formats: a vertical single-page version for phone or tablet scrolling and a horizontal two-page spread for a true journaling experience.

What You’ll Receive:

• Printable PDF

• 30 guided reflections with layered journaling prompts

• Final reflections and closing pages to complete your journey

• Two versions included:
   • Vertical (one-page spread)
   • Horizontal (two-page spread)

• High-resolution 7x9” file (works for digital and home print use)

Perfect For:

• Moms navigating identity, transitions, or burnout

• Quiet moments before bed or during nap time

• Digital journaling on apps like Goodnotes or Notability

• Gifting to new moms, baby showers, or postpartum care packages

Please note: This is a digital product. No physical item will be shipped.

You can print this journal at home on US Letter paper (8.5” x 11”) at 100% scale. The design will print with borders and can be trimmed to its original 7x9” size if desired.